Kids & Teens Yoga & Meditation Classes

Would your playgroup, centre or school benefit from an engaging and educating yoga class?

The classes that I teach are a blend of story-telling, creative movement, yoga poses, calm breathing and relaxation techniques.

It is my aim to work closely with parents, centres and educators to bring out the best in children. By nurturing their innate wisdom and allowing them notice their own feelings and emotions, I support emotional regulation through a genuine, secure attachment.

I offer classes for the following groups:

• playgroups, day care/ early learning (age 2- preschool)

• school holiday workshops

• school (as part of the curriculum)

• online classes for home learning 

• private sessions (in person, in Brisbane’s South East, or online)

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Yoga offers so many benefits for children including:

Physical: Improves sleep quality and the ability to relax.

Mental: Stimulates both sides of the brain which balances the cognitive and creative.

Emotional: Accepts all emotions; channels powerful emotions into positive responses.

Social: Provides a sense of belonging.

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Classes are tailored to meet your interests and experience level.

If your centre/school is out of my service area or availability, I have access to a network of highly skilled and talented kids yoga teachers. All teachers have a blue card, first aid certificate, insurance and relevant qualifications.

Playgroups, Day care & Early Learning

age 2- preschool

Programs to suit:

• the different ages of children

• group size

• curriculum strand / themes in the centre

• weekly program or one off class

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Let’s include the whole centre:

• 15 min classes with ages 2-3

• 20 min class with ages 3-4

• 30 min class with ages 4-5

Costs: range from $90 - $180 depending on location, duration, mats, class sizes

Weekly, fortnightly or one off sessions available.

Contact me to discuss your requirements. I look forward to working with you.

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School Holiday Workshops

Yoga and/or Meditation Workshops ranging from 1.5 - 3 Hours.

Please join my mailing list to be informed of upcoming sessions.

None currently scheduled. Please see Free Yoga & Meditation for classes sponsored by the Brisbane City Council.

School & Out of School Hours Care

Programs to suit:

• the age of students

• group size

• curriculum strand / made relevant to a subject 

• term program or one off class

Costs: from $90 - $180 depending on location, duration, mats, class size

Weekly, fortnightly or one off sessions available.

Contact me to discuss your school’s, or out of school hours care providers requirements.

I look forward to working with you.

Online Classes

Online classes for home learning, available for individuals or small groups.

Contact me directly for more information regarding options.

Private Sessions

If a group class isn't suitable for your child, or if they would benefit from an individualised program to suit their needs, then you can consider a private lesson, sibling or family class.

Sessions are available in person, or online.

Contact me directly for more information regarding options.